Episode 4 - Flag Practice Exercises for Spins and Tosses
ThinkOne Academy
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9m 0s
Just like learning a musical instrument, practicing your spins and tosses makes perfect.
We drill all of our tosses and spins on both hands. Rewatch this video over and over again, even slowing down the speed, until they're perfect. It will take time! This is the foundation for everything else you'll learn in color guard.
Up Next in ThinkOne Academy
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Episode 5 - Flag Carves and 3D Tosses
"Getting out of the toaster" refers to moving your flag in 3 dimensions, using CARVES and 3D TOSSES.
We end with an exercise so that you can work on these techniques over and over again. Be ready for color guard before the season starts, and practice these techniques in between so you never los...
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Episode 6 - Rifle Drop Spins
Taking the same spin we learned on flag, and applying the same technique to rifle.
The rifle is one of the most impactful parts of the best marching arts, drum corps, or color guard, it just requires practice.
