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Episode 1 - Flag Maintenance
If you’re interested in joining the marching arts as a color guard performer, flag maintenance is crucial. Your flag has to be weighted and secured so you can toss with dozens of other performers at the exact same time. This is the first tool that you learn when you’re joining a color guard, and ...
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Episode 2 - Flag Hand Positions and S...
Learning the spin on flag is the first lesson for color guard performers. The same technique will help you master spins on rifles and sabres.
In this episode, we give you instruction and exercises for the THE DROP SPIN, DOUBLE TIME, THE EASTERN SPIN, and THE PEGGY SPIN.
This will allow you to...
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Episode 3 - Flag Tosses
We covered flag pole maintenance and all of the common spins on flag, which will be used later for rifles and sabres. Now let's move into TOSSES.
We cover hand position, posture, and step-by-step techniques for mastering the TOSS on both hands. We also include an exercise you can follow along wi...
